My Discussion » Discussions


Plan Your Keto Diet The Right Way with Amy Smith

  • June 17, 2021
    Nowadays in the skincare world collagen seems to have become the star ingredient. It is especially used in anti-aging products. Known for its skin repairing and firming properties, it is widely used in serums and night creams. But instead of just topical application, you should include it in your keto diet planner as well.



    When 70% of your skin and bones comprise of collagen, you must take its intake seriously in your diet.



    Keto is a low carb and high fat and protein-rich diet, so adding collagen an amino acid shouldn’t be a problem. But on the Internet, every portal seems to have their own take on it. It’s better to seek help from a trusted source, someone who has personally been on a keto journey can advice you better.



    One such reliable keto diet expert is Amy Smith. She has been offering people free keto diet plans and counseling through her interactive and informative blogs.



    In the course of four years, keto has changed her life for the better and she has embraced the keto lifestyle fully. She has helped hundreds of people all across the globe lose weight and gain confidence in their everyday lives.



    She has faced the hurdles of finding the right keto diet and other supplements like best collagen for keto diet herself. This is why she has created this platform to bust all your myths and clear all your inhibitions about keto diet. She provides scientific and reliable sources on her platform.



    She has cultivated an honest and interactive keto-community online, helping people lose weight the right way. She covers it all main meal plans, snack options and beverages and recommends you nothing but the best quality supplements available on the market.



    Her philosophy is that most of us are curative rather than preventative with our bodies. This reactionary approach of ours is the root cause of the unhealthy eating habits in our lives.



    She believes in being proactive, and thus, she won’t make you jump on the bandwagon of keto diet but would educate you about it fully. She believes in adopting a holistic approach when it comes to weight loss.



    For Amy Smith, keto isn’t just a diet plan but a lifestyle. Some keto friendly collagen that she recommends is bone broth, avocados, chia seeds and leafy vegetables. She also likes the liquid collagen Trim and Biocell pure.



    So for all your keto diet planning, look no further than Amy Smith.



    For more details, visit ucanketo.